Make the most of your farmers market buys

SALT LAKE CITY — The farmers market offers a wide variety of fruits and vegetables, some that you’ve probably never seen before. How do you pick and plan meals around such a big selection?

In the latest Let’s Get Moving with Maria podcast episode, Maria Shilaos spoke with Lea Palmer, assistant director and program manager of Utah State University Extension Create Better Health, to learn how we can enjoy local ingredients without letting them go to waste.

Visiting a farmers market is a great way to support local agriculture. However, it’s not always easy to plan meals around it because it’s hard to predict what will be available.

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