Summary: Having a happy intimate partner can lower stress levels in older adults by reducing the production of cortisol, a stress hormone. Couples with higher relationship satisfaction experience an even stronger effect, suggesting that positive emotions in relationships act as a buffer against stress.
The study found that a partner’s positive emotions were more effective at lowering cortisol than one’s own emotions. This highlights the importance of emotional support in intimate relationships, especially in older age.
Key Facts:
- Positive emotions from a partner reduce stress hormone levels in older adults.
- Higher relationship satisfaction strengthens this stress-reducing effect.
- A partner’s happiness impacts cortisol levels more than personal positive emotions.
Source: UC Davis…