6 Traits of Long, Healthy Marriages

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Building a Strong Marriage: Traits of Lasting Partnerships

In a successful marriage, couples have a deep friendship built on understanding, respect, and admiration. This foundation is essential for a partnership that can endure challenges and grow over time.

Key Qualities of Long-Lasting Marriages

  1. Partner Knowledge: Couples are deeply aware of each other’s joys, concerns, and aspirations, fostering empathy and validation.
  1. “Turning Toward” Each Other: Partners physically and verbally respond to each other with warmth and understanding, showing they are emotionally available.
  1. Attending to “Bids” for Attention: Couples recognize and respond to their partner’s requests for connection, showing they value their partner’s time and presence.
  1. Conflict Resolution: Strong couples take time to process and repair after disagreements, acknowledging vulnerability and fostering emotional connection.
  1. Self-Knowledge and Self-Soothing: Understanding oneself and one’s needs allows partners to communicate effectively and care for themselves, which in turn benefits the relationship.
  1. Realistic Expectations: Couples recognize that marriage is a journey with both highs and lows, and they approach conflicts with a willingness to work together.

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