Recovery coach shares tips for ‘Dry January’ and long-term sobriety goals

KALAMAZOO, Mich. — It can take time to break a habit, and with a new year comes a fresh slate and the motivation to tackle those habits.

That’s why some people are participating in “Dry January,” a challenge to abstain from alcohol for the entire first month of the year.

Whether alcohol is consumed socially or daily, Dry January can be a way to start the year off fresh or identify behaviors related to substance abuse…

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