Mental Wellness Month
National Mental Wellness Month, January, is designed to cut through stigma and encourage everyone to seek support they need for body, mind and spirit.
The effort took hold after a UK travel company declared the third Monday in January the most depressing day of the year (Blue Monday).
Factual or not, it points to a growing problem facing seniors across the globe — isolation, depression and the resulting physical and mental decline, plus increased risk of death, many older adults face…