KNOXVILLE, Tenn. (WATE) — Ridgeview Behavioral Health Services Amy Olson LCSW, Director of Children & Youth Services, speaks with us on how to keep your mental well-being in check when setting new goals for 2025.
Ridgeview is a community mental health center serving seven counties in East Tennessee. Lofty 2025 goals can feel great and motivating, but it’s all about taking it one step at a time.
Take a listen with Living East Tennessee and learn a few of Olson’s tips…