At the start of the year, millions of Americans tell themselves what positive habits they’re going to take on after New Year’s Day.
They might start off by making changes to their lifestyle like budgeting, working out, and eating healthier foods — but many of them give up on their New Year’s resolutions by the second week of January, a study concluded.
Research conducted by Strava, a fitness company that offers an app that tracks fitness activity, concluded in 2019 that 80 percent of Americans ditch their resolutions by the second week of January…