Maybe the 2024 election season took it’s toll on your mental health and nerves, or maybe 2024 in general was just a stressful year.
Whatever the case may be, you deserve to relax!
National Stress Awareness Day
Every year, on the first Wednesday of November, National Stress Awareness Day is celebrated. It doesn’t always fall on the day after an election, but it timed out perfectly in 2024.
According to the National Day Today website, National Stress Awareness Day is sponsored by the International Stress Management Association. They’re a registered charity that promotes knowledge about stress and best practices for stress management…