Woman Loses 100lb in Year Naturally, Shares Amazing Time0lapse of Progress

As quick fixes for weight loss dominate headlines, a California woman has gained viral attention after sharing her year-long natural weight loss journey in a 30-second time-lapse video.

Tonilyn Garegnani, a 34-year-old from Southern California, transformed her physical health with a self-described regimen of “a calorie deficit and a dream.”

Garegnani’s video, encompassing 12 months of hard work into a few seconds, has gained over 2.1 million views on social media. It revealed the stark contrast between her starting point in January 2024 and today…

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